Monday, April 21, 2008
Nice Turn of Events
Last week was bad. I felt tired and weak and was all around losing my desire spark for P90X. But I think I learned my lesson and this week I made a new schedule. So far we did Legs & Back and then Yoga. Both were good strong sessions – probably the best yet. I must have done something right because I just noticed that my legs are a tiny bit sore – a good sore . . . "it feels like I worked out" sore. Hmmm, now that I think about it, that may have come from gardening this weekend. But either way, I feel good and I’m not dreading working out tonight. In fact, I’m looking forward to it. I plan to tackle Ab Ripper X at lunchtime to get it out of the way. I find it much easier to break up the two work-outs rather than doing Ab Ripper immediately after the lifting sessions.