Friday, March 26, 2010

New Sterling Silver OM Earrings

Get yourself in balance with a pair of these sterling silver OM symbol earrings. They are the newest addition to the YogaDudes lineup and would make the perfect accessory for any occasion, on or off the mat. The dangling pendant measures ¾” x ½”. They are being introduced at a sale price of $22.99 and will be available at this price for a limited time.

You can find them online here.

Tuesday, March 23, 2010

The Perfect Yoga CD for Teaching Class

I just found another must have for my yoga classes. A couple of weeks ago I set my mp3 player to play songs from just one CD. I thought it would automatically repeat until I hit stop, but no . . . it just ran out of music and left my class in silence. Wouldn't it be nice to find a CD that just runs for exactly one hour (the length of most yoga classes)? Why yes it would. And how about if the CD included a mediation at the end? That would just be too much to ask for. Well, ask and you shall receive.

The My Yoga 2 Go Music CD was specifically created for teaching a yoga class. It includes 60 minutes of continuous music with tranquil gongs at 1 minute and 3 minute intervals that signal the transition of poses while keeping you in the flow of your yoga sequence, it ends with a 15 minute meditation. Even if you don't teach it would be nice to practice at home with this CD. It would help take my mind off of looking at the clock and keep me focused on my practice.

Here's the best part . . . Now through April 15th you can get the My Yoga 2 Go CD for $10 (reg. $19.95). Just enter promo code MUSIC at checkout. Offer is only valid for 1 per customer.

Thursday, March 18, 2010

In Case You Need to Renew or Subscribe

And by the way, in case you don't already have a subscription to Yoga Journal magazine, or need to renew your subscription . . . here’s your chance to grab a great deal on a one year subscription for only $4.29. But the catch is that it’s only good for one day, today, Thursday, March 18th. Just click on the text link below to get the deal.

Yoga Journal Magazine for $4.29

Sting Interviewed In Yoga Journal Magazine

I have a secret. OK, maybe it's not a secret as much as a random fact about me. I am a huge Sting fan and have been one since 8th grade. So imagine my delight to find an interview with him talking about how yoga has impacted his life in a positive way in this month's issue of Yoga Journal magazine. Hey, now that I think about it, I do have a secret. Sting is the whole reason that I started practicing yoga in the first place. I never really admitted that before, but it's true. I also learned how to play the electric bass because of him, but now I'm just starting to sound like a freak so let's get back to yoga.

Check out the interview with Sting and his wife Trudie at:

Wednesday, March 03, 2010

The Cure for Ansomnia

For anybody out there having trouble sleeping . . . I have the solution. It's called P90X and let me tell you–it works. Of course the really bad part is that I can't even stay awake to watch all of American Idol which is really bumming me out. Today was Legs & Back, which means I don't have a prayer at making it until 10PM. Too bad I don't have a DVR. But it is so nice to sleep soundly throughout the entire night. The best sleep ever from good hard work. Works like a charm.

Monday, March 01, 2010

YogaDudes March 2010 Desktop Calendar

This month was a tough one. It's too early to feature flowers, although I really want to hurry Spring along. And I don't want to see anymore snow . . . So here is some simple scenery to distract us while we wait one more month 'til Spring. Just click on the image above to open up the full size pictures. Then right-click to 'save as your desktop.'