After last week's Chest, Shoulders & Biceps routine I made some personal goals for myself . . . one being to be able to do clapping push-ups. Since last week was our first time with this routine, I didn't even attempt to try them. I thought for sure I would break my nose.
It's funny how much braver and more confident you get the second time around on each video. The first time is terrifying. You have no idea what to expect. You are unsure what weights to try. You are lost trying to follow all the moves. You are convinced that everything is super hard and unattainable. But then the second time around, you feel like an old pro - more confident just knowing what to expect.
So today, I decided that I was going to give the clapping push-ups a shot. And to my surprise, I could do them! Who knew? I got so excited that after the entire session was over I went to grab my camera. Now please keep in mind that this video was taken after an hour of grueling push-ups and dumbell exercises. My arms felt as though they were pulled through a pasta machine. But I still managed to bust out a few extra push-ups for the camera.
Please be careful looking at the rug - may cause dizziness!