Holy @$&% I thought I was ready for P90X Plus, but I guess I was mistaken. Today was my first attempt at it. Seeing as I breezed through most of the regular P90X I figured, "How tough can they be?" Well, let me tell you . . . tough!
Granted, I only tried one video and it was Interval. Actually, it was an accident too because I intended to do Total Body, but put in the wrong DVD. Since I don't yet know one from the other, it made no difference. Interval was an interesting approach. I think there are approximately 15 different exercises and you perform them at three different 20 second intervals. You start off at a nice manageable pace, then you move up to a little higher intensity, followed by (of course) 20 seconds of butt-kicking hard work.
I made it through the entire first half and was feeling pretty good about myself. But when Tony said that we were going to repeat the exact same sequence I think I cried. I was so not ready for that. I got through another 4 or 5 exercises, but with much less umph than I did the first time around. I think I was suffering from my typical problem. I didn't have my work-out buddy and I'm just not as driven when I work-out alone. Nobody's looking so I'm gonna cheat. But I still feel good, none-the-less, that I even attempted it. And based on the fact that I was sweating when I was done, I obviously worked hard. Most of the regular P90X sessions didn't make me sweat at all.
I am curious to see what the rest of the videos are like and will, no doubt, be checking them out shortly.