Monday, January 08, 2007

Free Exercise Podcasts

Have you tried downloading podcasts to your iPod or other mp3 player yet? It's a pretty neat concept. Yes, we all have worked out to our favorite music, but what about combining the music with actual fitness instruction? I found a page where you can sign up for a FREE 30 day trial. Please note, that they take your credit card and will charge you $19.95 after your 30 day trial ends. You can cancel at any time.

Cyndi Lee is one of the participating instructors , and in addition to yoga, they have all different kids of cardio training. You can check it out at:

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