Wednesday, August 19, 2009

Win a Free Online Yoga Class offers interactive group yoga classes via multi-cam video conferencing. Thanks to web technology that allows multiple people to enter and participate in a live video studio, participants from around the world can watch as founder Page Turner (a certified Yoga instructor and Hypnotherapist) demonstrates poses, as well as receive personalized directives in real time. The hour-long classes are more affordable than most studios, and more sustainable too.

Interactive group classes are held every weekday at 6pm Pacific (GMT -8). All levels from beginner to master can join in, as her sessions range from relaxing meditations to kick butt workouts. Clients can reserve a spot in the virtual studio by logging on to, as well as receive privileges to the free video library, which includes tutorials, meditations and yoga workouts.

Page has generously offered a free class to one interested YogaDudes blog reader. Just leave a comment on this posting and one name will be randomly drawn for the free class. Be sure to include your email address so we can notify you if you won. The winner will be selected on Monday, August 24th.


George Russell said...

online yoga classes learning offers students an opportunity to learn at their own pace and at the times of day that are most convenient to them. We will be so blessed to have you as a teacher.

Julie Wilcox said...

Thank you for your blog and I agree that meditation can be profoundly centering and life-giving. I recently read an article on how meditation affects us on a cellular level and radically alters our gene expression. You may find it interesting so check out the link below.

Yoga Beginner Workout