Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Tuesday, June 21, 2011

Tuesday, May 24, 2011

Come as You Are

Yoga has been known to cause health and happiness. Try it today!

Monday, May 09, 2011

A Little Slice of Nirvana for Your Mind

Be mindful of where you put your attention. The shape of your life will follow!

Monday, May 02, 2011

Wednesday, April 27, 2011

Mid-week Happiness


Sorry for the lapse in Happiness. I have a million reasons, but we won't get into that. This week's lesson is to "Choose a positive thought, renew, relax, and reflect."

Monday, April 04, 2011

Weekly Inspiration - Live Outrageously

And the lesson for this week is . . . Savor chocolate, live outrageously, and get fit.

Sunday, March 27, 2011

Weekly Inspiration: Get Out of Bounds


This one seems fitting because I just came back from a spectacular biking/hiking vacation in Moab, Utah. Just a little reminder to play hard and follow your folly . . .

Monday, March 21, 2011

Weekly Inspiration


This one is perfect for those of us in New England. Lesson for this week: "The perfect day isn't always up to the weather."

Saturday, March 05, 2011

The Perfect Way to Start the Day


. . . With a little weekly inspiration and happiness. Lesson for this week: Walk tall and keep good company.

Sunday, February 20, 2011

Happiness and Inspiration Week 2

Some digital happiness and inspiration to start the week. Enjoy . . .

Sunday, February 13, 2011

Sharing Some Happiness


A couple of years ago I started a fun little project. Because I had such a hard time throwing away my favorite magazines, I decided to cut them up and save only the parts that interested me. It started with me ripping out pages that included articles or recipes, but it soon turned into cutting out little words and pictures. Anything that caught my eye got cut out and pasted into what I began to call my "Happiness Book." Rather than keeping stacks upon stacks of magazines all over the house, I now had one consolidated book to turn to for all the 'fun stuff' that I wanted to keep from every issue. Not only did the resulting book(s) end up being great mood boosters, but the entire process turned into a weekly stress-relieving ritual. I make a cup a tea and sit with my previously-read magazines and just go to town with a pair of scissors and a glue stick.

Two years later I'm on my third book and I get such a kick out of looking back at all my various inspirational, smile-inducing pages that I thought I should start sharing them . . . spreading the joy if you will. So every week I will plan to post one page from my "Happiness Books" for everyone to see. Maybe it will bring you some inspiration. Maybe it will improve your mood. Or maybe it will just make you smile :-)